|
Post by mamatomany on Jan 13, 2013 6:47:39 GMT -5
This will be my 6th day of doing this plan. I have been extremely exhausted and the last two days I have been retaining water and have horrible black circles under my eyes. I don't wanna go to church this morning - I look and feel awful I bought some water pills and took a few last night as I couldn't even get my ring off. I will take a few more this morning, but what is with the black circles...I look like a drug addict or something
|
|
|
Post by Pearl on Jan 13, 2013 9:13:07 GMT -5
Maybe a detox from sugar but usually not that extreme. There is a lot of sickness going around. I would not neccessarily attribute it to diet change but we are all so unique. ARe you including some E meals?
|
|
|
Post by mamatomany on Jan 13, 2013 13:06:20 GMT -5
I took some sublingual b12 and some multivitamins and I feel better. I think it is just my blood sugar is trying to regulate itself? Yes I have done E meals I know with a sudden onset of something it could be an allergy toward something...Hmmm.. If I don't have a lot of energy I should do more E meals then?
|
|
|
Post by Pearl on Jan 13, 2013 20:44:35 GMT -5
E meals have more carbs that allow for quicker energy supplies. If you go too long without E meals you might feel very lethargic and completely devoid of energy. That usually takes 2-3 days to occur but since you are probably not used to having your cells empty their glucose stores completely, you might feel it sooner and feel it stronger. Your body should adjust after a while but E meals like the pancakes can help.
|
|