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Post by storygirl727 on Jan 23, 2013 10:54:57 GMT -5
-My daughter's very favorite of the shakes I make. So, this morning my little 3 year old begged for the "Sunshine Shake" again. I call it that 'cause it tastes like a little bit of sunshine - just what we all need on these blustery winter days.
It is simply the Fat Stripping Frappa shake from THM, minus the cocoa powder, subbing with 3/4 tsp Lemon Flavor and 1/2 tsp (or a little less) Orange Flavor, and plenty of Nunaturals sweetener.
One of my friends was telling me how unimpressed she was with the Frappa, and I asked if they were sweetening it enough. A few weeks later - she enjoys the Frappa - sweeter! Also, another trick is to be sure and really blend up that ice until it is all smooth, like a Wendy's Frosty consistency. It takes a little work and extra time, but if you aren't enjoying your Frappa, believe me, you're doing SOMEthing wrong! <3
Someday, I may have too many kids to share a shake with them on a regular basis, but at this point, nearly every morning my kids, husband and I share a big Frappa or Kefir smoothie (try slipping berries into a kefir shake, and plenty of Nunaturals - an awesome way to get people eating Kefir!!)
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Post by Emily on Jan 23, 2013 12:27:35 GMT -5
That sounds very refreshing. I do love a good citrus tasting drink sometimes.
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Post by kenzieq on Jan 23, 2013 12:48:34 GMT -5
Ooh I like the looks of that!
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Post by trimmerhealthierme on Jan 23, 2013 13:35:39 GMT -5
Sounds delish!! Can't wait to try it!!
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Post by storygirl727 on Jan 24, 2013 21:59:16 GMT -5
After lunch today we had the frappa as our dessert. My husband and girls went nuts. It was a "Peanut Butter Chocolate Chip" Frappa. Yeahhhh! It was an S, because I added about 1/4 c of Chocolate Slab from THM, finely chopped to the Frappa with 1/2 tbsp cocoa powder, 1/2 tbsp peanut flour. Mr Man said it tasted like a Blizzard. So satisfying.
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Post by trimmerhealthierme on Jan 24, 2013 22:22:52 GMT -5
Tryed the Sunshine Smoothie today...SO GOOD!! Thanks for sharing!!
Storygirl-your smoothie sounds great, too!! I'll try that when I get out of the Fuel Cycle!!
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Post by Cassie on Jan 29, 2013 23:12:06 GMT -5
Sounds awesome! Thanks for sharing!
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