My Perfect E Lunch Today!

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Blanca
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Posts: 8

My Perfect E Lunch Today! Jan 23, 2013 14:53:10 GMT -5 vastamper likes this

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Post by Blanca on Jan 23, 2013 14:53:10 GMT -5

3/4 cup of pinto beans (cooked the old fashioned way in a big pot then put into 3/4 cup size portions in zip lock bags in the freezer).
A handful of bite sized chicken breast pieces. Seasoned and sauteed in a smearing of butter.
Topped with sliced tomatoe, green onion, and cilantro.
On the side is one slice of sesame seed ezequiel bread (15g of carbs and .5g of fat) topped with a wedge of light laughing cow cheese.
That is a glass of cinnamon apple iced tea on the side sweetened with stevia.

THIS was Very yummy, so thought I'd share.

Last Edit: Jan 23, 2013 14:55:20 GMT -5 by Blanca

sarahbeth New Member Posts: 50	My Perfect E Lunch Today! Jan 23, 2013 15:33:41 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sarahbeth on Jan 23, 2013 15:33:41 GMT -5 Looks delish!

Emily Extrodinary Member Posts: 1,044	My Perfect E Lunch Today! Jan 23, 2013 15:53:41 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Emily on Jan 23, 2013 15:53:41 GMT -5 This looks great. =)

bdkeen Full Member Posts: 250	My Perfect E Lunch Today! Jan 23, 2013 16:10:31 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by bdkeen on Jan 23, 2013 16:10:31 GMT -5 Pardon my slobber.... that looks soooo yummy!
	Wife of 15 yrs to my high school sweetheart. Homeschooling Mama to a 12 yr old son, 10 and 8 yr old daughters and a mishievous 3 yr old! Started the THM plan on 12-31-12

Pearl Administrator Posts: 1,127	My Perfect E Lunch Today! Jan 23, 2013 20:57:42 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Pearl on Jan 23, 2013 20:57:42 GMT -5 Super nice.

paula New Member Posts: 22	My Perfect E Lunch Today! Jan 24, 2013 0:23:12 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by paula on Jan 24, 2013 0:23:12 GMT -5 Yum! I love the cinnamon apple iced tea--I'm going to try.

Shoutbox

msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5

queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5

queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet.

Nov 27, 2016 23:40:42 GMT -5 *

mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5

queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5

beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5

marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5

queen: Just ask? Apr 2, 2017 22:13:14 GMT -5

marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5

marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5

queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5

queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5

cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5

queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5

abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5

bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5

timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5

queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5

auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5

queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5

My Perfect E Lunch Today!

Post by Blanca on Jan 23, 2013 14:53:10 GMT -5

Post by sarahbeth on Jan 23, 2013 15:33:41 GMT -5

Post by Emily on Jan 23, 2013 15:53:41 GMT -5

Post by bdkeen on Jan 23, 2013 16:10:31 GMT -5

Post by Pearl on Jan 23, 2013 20:57:42 GMT -5

Post by paula on Jan 24, 2013 0:23:12 GMT -5

Shoutbox