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Post by andrea on Jan 2, 2013 13:56:14 GMT -5
Is it too much to have two FP smoothies every day? I have a good amount of weight to lose but I'm exclusively nursing my 7 mo. old so I'm a bit worried. I'm not usually having them for a meal but as an add on to a meal or as a snack (although I'll sometimes have them for breakfast when I need something fast!). I could probably eat three or more each day  I thought the Frappe one was awesome until I reluctantly tried the Big Boy ... oh. my. I love, love, love! Also, can I use blueberries?
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Post by Emily on Jan 2, 2013 20:18:00 GMT -5
As long as you're getting enough calories every day you can have as many of the FP smoothies as you want. They're wonderful to add on as snacks or extra filler after a meal. That's good that you don't have them constantly for full meals, because you want to make sure you have enough calories. Of course you can have it as a full meal sometimes too if you want. And yes, you can use blueberries, but if you want to keep it FP or S style, don't use too much because they have more carbs than other berries. Stick to 1/2 cup portions of blueberries for S and FP.
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Post by mickeylin on Jan 3, 2013 16:22:47 GMT -5
Oh, yay, I had the same question!! I could drink the Frappe (Mocha Java Chiller at my house) several times a day!! I even made a little polar fleece wrap for my cup so my hand didnt get cold holding it this winter!! I'm not about to quit drinking it just because it is cold out. We have blankets!
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Post by mamashortcake on Jan 3, 2013 21:57:48 GMT -5
Um, until it got so cold here, I was drinking several a day! Now I am branching out into some of the warmer snacks/desserts. Cake in a mug is my new best friend.  I do often add heavy cream to my frappas though, especially when I have it for breakfast, but I am at goal so I don't know about doing that if you are losing. I do the same with the big boy smoothie. The frappa tastes just like a Wendy's frosty with the cream in it. Not sure how much I add, I just pour it in until it looks right.
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Post by susieq on Jan 3, 2013 22:16:16 GMT -5
Lol mickeylin! That is so cute and funny! What a picture!
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Post by mama12 on Jan 3, 2013 22:29:11 GMT -5
My 19 yr old DD just asked me tonight if we could PLEASE make the frappa tomorrow??? YES!!! how can i say NO to that?? I made the BB Smoothie yesterday and yes, it was delicious! For the most part, it's what I make my protein smoothies like. 
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Post by Pearl on Jan 5, 2013 7:32:21 GMT -5
Oh, yay, I had the same question!! I could drink the Frappe (Mocha Java Chiller at my house) several times a day!! I even made a little polar fleece wrap for my cup so my hand didnt get cold holding it this winter!! I'm not about to quit drinking it just because it is cold out. We have blankets! ha ha so cute! You need to load up a pic of that here.
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