I was wanting a warm breakfast drink this morning, but didn't see one in the book. I enjoy the big boy smoothie from time to time, but its just getting too cold out to enjoy! Any creations out there for winter? Thanks!
I don't know of a warm drink that counts as a full breakfast, but the Coconut Malted Nog recipe from the Morning Meals section of the book is a great, comforting and delicious warm drink. It's also very nutritious. You could pair it with something like a Muffin In A Mug, or some eggs or something for a soothing, delicious warm breakfast. Whey protein does not taste good in warm drinks. It gets lumpy and gritty. So I think it would be tricky to make a complete meal out of a warm drink. But the Coconut Malted Nog is a great breakfast drink. It is S. You could also make some THM style hot chocolate.
I've taken to makeing the fat stripping frappe (or whatever it's called), well, my version of it, which is slightly different in that I use all almond milk and half the ice called for. Anyway, I make that, and let it sit out to get defrosted... It's like a yogurt smoothie... not hot, but not icey...
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Thanks for the suggestions! I have searched and can't find the hot custard. Any help would be appreicated (even looked through the photos). I love the muffin in a mug, but would really love something that can help me out early as a drink only while I take care of my children before I am able to sit down and enjoy eating.
Tried the NIghty Night Hot Custard! My hubby made a batch too and added 1 tbsp of whey protein and almonds into the mix while blending. Is this an "S"? He added 1oz of almonds? This will be a great breakfast for cold mornings
I've tried two yummy warm options today -- it's cold here in WI!!
If you want a warm smoothie-like drink, you can mix the protein powder with a small amount of water (can be cold water) - like 1/8 - 1/4 cup, and stir well to get all the lumps out -- it will become kind of paste-like. Then add your other ingredients & stir all -- I used my protein powder 'paste', warm almond milk & some English Toffee flavored Sweet Leaf Stevia drops.
Also, I've really been enjoying the Nighty Night Hot Custard, mine comes out like a thick drink with no recipe modifications. Tonight I added 1 T cocoa powder and a dash of cinnamon for variety!
msjongg: Just wondering... Are rice noodles on plan?
Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it.
Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet.
Nov 27, 2016 23:40:42 GMT -5
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now
Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it?
Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy!
Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question...
Mar 27, 2017 15:22:47 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts.
Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after?
Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen.
Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours.
Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old.
Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there.
Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino?
Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes???
Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!!
Oct 26, 2018 13:00:17 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ?
Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again.
Feb 17, 2020 11:06:32 GMT -5