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92 499 new and confused
by rebekahrl
Oct 17, 2014 11:08:36 GMT -5

FAQ

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Questions that are frequently asked.

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9 233 Where can I get THM items in Canada?
by susieq
Sept 25, 2014 14:15:34 GMT -5

Following the Plan

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No New Posts S and E Plan General Discussion - 3 Viewing

Moderators: Blessed Beyond Measure, Serene, Pearl, Emily, rebeccahuff

731 4,073 S, E, CO while nursing
by mama3boys1girl
Oct 23, 2014 13:42:06 GMT -5
No New Posts Serene and Pearl's chats, tips, pics and tweaks - 3 Viewing

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139 965 Sweet Pack #2 Sale
by steffanie3
Oct 14, 2014 23:12:56 GMT -5

In the Kitchen

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92 471 Substitute for Oat Flour?
by rebekahrl
Oct 25, 2014 13:49:49 GMT -5
No New Posts S Recipies - 1 Viewing

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220 1,181 Almond Flour Muffins
by rebekahrl
Oct 25, 2014 13:52:36 GMT -5
No New Posts Crossover Recipes

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7 30 Apples and caramel sauce
by granjan
Sept 2, 2014 15:41:40 GMT -5
No New Posts Fuel Pull Recipes

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79 554 Parmesan Herb Chicken
by Gladden Grace
Oct 23, 2014 18:12:56 GMT -5
No New Posts Need help with a recipie or ingredient? - 3 Viewing

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636 2,852 Allergies
by bjw
Oct 24, 2014 8:58:25 GMT -5

Menus

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Share what you've eaten or have planned.

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82 659 Menu Monday - October 20th
by ruthrn
Oct 20, 2014 14:55:18 GMT -5

More Than Food

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Discuss any of the other topics from the book

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125 775 Facial cleanser??
by rebekahrl
Oct 23, 2014 12:10:47 GMT -5

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Shoutbox

stacylynn: I agree, Steffanie, on both thoughts! :) Sept 22, 2014 11:35:49 GMT -5
auntyb: I am from Calgary! Hello TH Mamas in Canada Sept 25, 2014 11:43:14 GMT -5
missyhi: Looking for pumpkin spice fuel pull cookies, made them last week and now I can't find the recipe thanks! Sept 25, 2014 12:27:05 GMT -5
steffanie3: Hmm, I haven't seen it missyhi, I will look a bit though because that sounds great :) Can you type it in your address bar on your computer? Sometimes when I start typing it will remember titles on sites I have been on and be enough to pull it up. Sept 29, 2014 16:08:13 GMT -5
steffanie3: Found some, are these it? http://www.pinterest.com/pin/345580971378137381/ Sept 29, 2014 16:14:55 GMT -5
jinay: I've noticed some of the ladies have a small scale at the bottom of their posts tracking their progress. Where can I find this to add to my profile? Oct 1, 2014 8:54:46 GMT -5
steffanie3: I think it is called Lily Pie, if you look at them it should say in the corner or search for "weightloss tickers" :) Oct 2, 2014 14:33:09 GMT -5
justbeachy6: I got mine at Lily Slim. You go to there sight and create a customized "ticker". Then they give you a bunch of links--one of which will work for this forum--I don't remember which one it was, but it took me a few tries. Copy the link then come... Oct 9, 2014 14:46:53 GMT -5
justbeachy6: ..back here and under profile--choose edit profile--select "personal" tab--paste the link into the box that says signature. Go back out of there and see if it worked--if it's not the picture of the ticker then go... Oct 9, 2014 14:48:37 GMT -5
justbeachy6: ..back to Lily Slim and copy a different link and try again until you find the right one. Oct 9, 2014 14:49:36 GMT -5
missyhi: Thank you so much Stephanie3 these are the pumpkin cookies I was looking for!! Oct 13, 2014 18:29:13 GMT -5
missyhi: Thanks so much Stephanie3 for finding the pumpkin cookies!!:) Oct 13, 2014 18:30:29 GMT -5
steffanie3: You are welcome, I still need to try them :) Oct 14, 2014 6:27:32 GMT -5
sophia: OMW!!! The new THM protein powder is amazing!! :) I love it! You know what's also amazing (besides the taste)? There is only 1 ingredient on the label... not like 50 that I've never heard of! lol :) Oct 14, 2014 8:54:02 GMT -5
steffanie3: Yes! Oct 14, 2014 23:17:50 GMT -5
nlandry308: Good Evening, Oct 15, 2014 14:26:10 GMT -5
steffanie3: Hi nlandry :) Oct 20, 2014 8:38:46 GMT -5
idahomama2: How can one find the Singing Canary recipe? I can never get stuff to print from facebook, so I figured it would be on here?? Oct 20, 2014 9:57:54 GMT -5
calsunflower: Having terrible trouble with leg cramps at night. Any one else? Oct 20, 2014 19:06:33 GMT -5
Avonlea: I'm a fairly new THM...started only about 3 months ago. I've lost about 13 pounds but lately my body has just quit. I've even gained back a couple pounds. I'm losing inspiration because it seems to have quit working and I can feel myself wanting to cave Oct 21, 2014 12:15:30 GMT -5