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92 491 new and confused
by sgrbear
Sept 8, 2014 6:58:17 GMT -5

FAQ

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Questions that are frequently asked.

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9 231 Can I Do The Plan On A Small Budget?
by hrbooth20
Sept 11, 2014 9:55:20 GMT -5

Following the Plan

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718 4,019 Pasta
by rebekahrl
Sept 18, 2014 17:24:05 GMT -5
No New Posts Serene and Pearl's chats, tips, pics and tweaks

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134 944 THM Sweetener Sale
by stacylynn
Sept 17, 2014 23:28:44 GMT -5

In the Kitchen

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91 464 Brownie Batter Oatmeal
by thegfsffoodgurly
Sept 16, 2014 14:28:48 GMT -5
No New Posts S Recipies - 1 Viewing

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219 1,164 Home-style Chocolate Pudding
by deannac
Sept 14, 2014 22:41:28 GMT -5
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7 30 Apples and caramel sauce
by granjan
Sept 2, 2014 15:41:40 GMT -5
No New Posts Fuel Pull Recipes

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76 544 Parmesan Herb Chicken
by splatzy
Sept 12, 2014 21:20:50 GMT -5
No New Posts Need help with a recipie or ingredient?

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Moderators: Blessed Beyond Measure, Serene, Pearl, Emily, rebeccahuff

629 2,814 Aldi Frozen Turkey Meatballs
by rebekahrl
Sept 18, 2014 13:30:51 GMT -5

Menus

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Share what you've eaten or have planned.

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78 639 Menu Monday - September 15th
by ruthrn
Sept 17, 2014 14:26:49 GMT -5

More Than Food

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117 743 Natural Cosmetics
by suprachick
Sept 2, 2014 14:26:42 GMT -5

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Shoutbox

robbiesnest56: Do you make the ice cubes out of whole fat and low fat coconut milk so you have both options? Are they both S?[br] Aug 20, 2014 18:24:44 GMT -5 *
ggwells: Ok new to the site. Want to keep it simple. I understand not to mix high fat with carbs. I love having eggs for breakfast sometimes. So can I have egg burrito with bacon. Then have to S meals for lunch and dinner? Aug 25, 2014 5:18:51 GMT -5
steffanie3: All coconut things are best thought of as S, but you could use a small amount for FP robbiesnest56 :) Aug 27, 2014 0:55:38 GMT -5
steffanie3: ggwells, if you purchase some low-carb tortillas you could have a S meal and enjoy burrito. For how it effects lunch and dinner on THM you simply need to wait three hours before you next meal and switching fuels :) Aug 27, 2014 0:57:20 GMT -5
sgrbear: I have a question! (And I don't even know how to make a thread so hoping it is found here!) Sept 6, 2014 12:29:53 GMT -5
alicia2578: I love the Taste of Thialand Soup!!! Sept 6, 2014 13:12:18 GMT -5
steffanie3: sgrbear, up top pick a "category" and then on the top right-ish corner of the inset pinkish screen box there is a create a new thread :) Sept 7, 2014 0:09:06 GMT -5
steffanie3: Me too alicia2578, I haven't made it in a while, thanks for the reminder :D Sept 7, 2014 8:41:05 GMT -5
stacylynn: Help! :) What type of snack do I get when I mix a (green) golden delicious apple with a (1 oz.) slice of cheese? Is this a cross-over? Sept 7, 2014 19:15:37 GMT -5 *
steffanie3: An E, the cheese is pretty close to your tsp of added fat in an E :) Sept 8, 2014 22:31:00 GMT -5
mamaonley: and I've tried to make the skinny chocolate at least a dozen times, a bunch of different ways...it NEVER comes out right...it's either too chalky, or too gritty, or too sweet, or not sweet enough...PLEASE SOMEONE HELP!!! I love chocolate Sept 8, 2014 23:04:54 GMT -5 *
stacylynn: Awesome! Thanks, Steffanie3! :) Sept 9, 2014 19:47:58 GMT -5
stacylynn: Got another one for you: Zone Bar with 210 cal; 7 g fat; 23 carbs (eek!); 3 g fiber; 15 gm sugar :( and 14 gm protein would fall under what category? Mess up? IMA goof-ball? Oops? Really...how do I categorize this poor choice? Sept 9, 2014 19:52:07 GMT -5
steffanie3: Probably a start again in three hours ;) Or off plan :) Sept 9, 2014 22:50:38 GMT -5
stacylynn: Thank you, Steffanie3. :) Your answer was swirling around in my head, but who wants to admit it? Life happens...then you jump back on the THM band-wagon! Blessings... Sept 10, 2014 9:49:52 GMT -5
steffanie3: Absolutely, love your attitude :D Sept 10, 2014 23:18:31 GMT -5
steffanie3: And it was a way better choice than many things I am sure. Sept 10, 2014 23:20:22 GMT -5
stacylynn: Thanks, Steffanie3! You are kind! :) Sept 11, 2014 19:06:01 GMT -5
steffanie3: Please join in on Menu Monday http://trimhealthymama.freeforums.net/thread/3073/menu-monday-september-15th Sept 15, 2014 16:00:12 GMT -5
gramto9: can someone tell me how to access the various "groups"..... I think there are some I would be interested in...thanks...jj Sept 18, 2014 12:53:30 GMT -5