Fuel Pull Recipes

Status    Subject Created By Replies Views Last Post
Thread Announcement Hot  
newBookmarkLockedFalling Trim Healthy Mama stevia sweetners are available!
Pages:
steffanie3 33 3,153 by wandah
May 28, 2014 20:03:49 GMT -5
Thread Announcement Hot  
newBookmarkLockedFalling THM kindle, Nook, ipad and Sony reader available!
Pages:
Pearl 57 13,988 by steffanie3
Apr 13, 2014 22:20:06 GMT -5
Thread Hot  
newBookmarkLockedFalling Parmesan Herb Chicken
oldestof7 14 7,933 by steffanie3
Jul 25, 2014 17:37:53 GMT -5
Thread  
newBookmarkLockedFalling Lemon Mousse
wjgirl 6 164 by wjgirl
Jul 20, 2014 17:53:32 GMT -5
Thread  
newBookmarkLockedFalling Choco Pudding My First Batch!
vastamper 6 184 by Blessed Beyond Measure
Jul 15, 2014 20:22:51 GMT -5
Thread  
newBookmarkLockedFalling Good Girl Moonshine
auntkat 4 1,838 by susieq
Jul 11, 2014 12:50:43 GMT -5
Thread Hot  
newBookmarkLockedFalling Big Boy Smoothie!!
thinkspeak 14 1,812 by vastamper
Jul 9, 2014 15:02:28 GMT -5
Thread Hot  
newBookmarkLockedFalling Help with Fat Stripping Frappa please.
luvbnmome 14 4,204 by steffanie3
Jul 8, 2014 0:19:08 GMT -5
Thread  
newBookmarkLockedFalling Week Fuel Cycle
eythanamiller 5 489 by wannabeold
Jul 4, 2014 23:01:12 GMT -5
Thread  
newBookmarkLockedFalling Serene's version GGMS
sophia 2 177 by sophia
Jun 27, 2014 11:44:09 GMT -5
Thread Hot  
newBookmarkLockedFalling homemade Truvia
Pages:
mickeylin 19 7,451 by Blessed Beyond Measure
May 29, 2014 8:14:33 GMT -5
Thread  
newBookmarkLockedFalling THM Drinks in Square Recipe cards
tinac 7 1,470 by steffanie3
Apr 17, 2014 17:46:26 GMT -5
Thread  
newBookmarkLockedFalling Kimchi
farmerblacks 0 235 by farmerblacks
Mar 30, 2014 16:03:37 GMT -5
Thread  
newBookmarkLockedFalling Make your own walnut milk?
joyfulmomof6 3 196 by joyfulmomof6
Mar 27, 2014 14:14:46 GMT -5
Thread  
newBookmarkLockedFalling Egg White Powder for Wonder Wraps
leah77 2 378 by leah77
Mar 26, 2014 20:58:49 GMT -5
Thread Hot  
newBookmarkLockedFalling 37 (or less) calorie brownies
Pages:
joyfulmomof6 36 2,385 by cj4kids
Mar 25, 2014 15:17:10 GMT -5
Thread Hot  
newBookmarkLockedFalling My Puddings Ready and Waiting
Pages:
Serene 48 5,537 by sophia
Mar 23, 2014 20:26:15 GMT -5
Thread  
newBookmarkLockedFalling PB & J yogurt
joyfulmomof6 2 282 by joyfulmomof6
Mar 19, 2014 19:45:12 GMT -5
Thread  
newBookmarkLockedFalling Pumpkin glucci pudding
halesarehere 3 1,063 by cashen10
Mar 18, 2014 8:56:20 GMT -5
Thread  
newBookmarkLockedFalling Was this a fuel pull?
andiehobbit 3 1,132 by judy46
Mar 2, 2014 9:36:10 GMT -5

Legend

Thread Announcement Sticky Locked Hot new New Poll Bookmark

Board Information & Statistics

Board Description
Fuel Pull Recipes
Share pics of your Fuel Pull recipes, how you've tweaked those from the book and your own creations.
Board Statistics
Threads and Posts
Total Threads:74
Total Posts:537
This board has 5 moderators
Members
On This Board
You cannot create threads.
You cannot reply to threads.
You cannot create polls.
Members Online
Users Viewing
0 Staff, 0 Members, 3 Guests.

Shoutbox

gs3691: Any good ideas on cooking with quinoa? I tried only once, and I was not pleased with the outcome. Jun 20, 2014 22:54:59 GMT -5
wrapmama14: I love quinoa in soups, add to chili's or broth soups for a more filling high protein meal. I love it but it is bland by itself. Jun 21, 2014 8:46:54 GMT -5
steffanie3: I like it cooked in broth :) Jun 22, 2014 18:37:16 GMT -5
maggiewonders: Quinoa mixed in with steel-cut oats makes a rockin' breakfast cereal. Wisk a half scoop protein powder w/almond milk & pour over, and then add whatever flavorings, sweetener, toppings - my usual is berries/yogurt/and a sprinkling of chopped walnuts. Jun 23, 2014 23:40:48 GMT -5
shannonlynn: Does anyone have suggestions for a syrup that work on the plan? I originally ordered the Ali's All Natural they suggested in the book, but it is not available anymore. I tried a recipe from Pinterest, but wasn't happy with the taste. Jun 25, 2014 13:03:16 GMT -5
steffanie3: Nature's Hollow makes some syrups (and other things) with xylitol, netrition.com carries them as probably other places online :) Jun 26, 2014 0:44:55 GMT -5
sophia: Is the zucchini fritter supposed to be pretty big? Jul 3, 2014 8:13:15 GMT -5
wannabeold: Is there an error in the Best Macaroon Cookies recipe? They were very dry. Jul 4, 2014 22:17:22 GMT -5
steffanie3: I haven't made zucchini fritters Sophia, I think fritters are typically pretty good sized (deck of cards maybe). Jul 5, 2014 22:35:50 GMT -5
steffanie3: I don't see a correction on the Macaroons, but I do add a bit more egg whites if they don't seem wet enough to stick together :) I really enjoy those. Jul 5, 2014 22:36:51 GMT -5
gs3691: Does anyone have a good recipe for a plan-friendly squash casserole? Jul 8, 2014 21:39:53 GMT -5
ajillbee: Help on Testosterone please? I can't find out if Testosterone hormone replacement (bio identical of course) can be harmful for someone who is pregnant or can potentially fall pregnant? Any answers please? Thanks Jul 9, 2014 17:15:51 GMT -5
goguengal: What fruits are best to eat. I know berries are low glycemic but what other fruits work. Jul 12, 2014 23:10:17 GMT -5
steffanie3: ajillbee, I honestly have no idea, it would definitely be good to ask your doctor or midwife. Jul 14, 2014 2:08:57 GMT -5
steffanie3: goguengal, most are just fine in moderation in an E fuel setting :) Jul 14, 2014 2:09:43 GMT -5
chezza77: can someone explain how and when I eat the certain foods E S, SE, FP. I dont understand and dont want to get it wrong Jul 15, 2014 6:10:36 GMT -5
steffanie3: Chapter 11 in the book kind of pulls this together, stating at page 111 I think most specifically :) Most mamas switch from one fuel to the other throughout the day, many start with whole days of one fuel though while they get the concepts down :) Jul 15, 2014 9:58:47 GMT -5
mommom: Confused about E meals. The Egg White Breakfast Buritto is an E meal. If I add a slice of cantelope it now becomes and S. Is that correct? SO, am I suppose to not "mix" my carbs? Fruit with a "bread" even if it is a plan approved "bread"? Jul 15, 2014 14:51:33 GMT -5
steffanie3: Cantaloupe is an E food, so a slice or two with an E breakfast is a great choice :) What is in your breakfast burrito, it might need a carb source. Not sure if it would be easier for you to type it up in a new thread above for more room than shoutbox :) Jul 15, 2014 17:13:00 GMT -5
mommom: spinach and mushrooms, with lean ham or bacon and a "pinch of cheese" Jul 21, 2014 12:52:53 GMT -5