Fuel Pull Recipes

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newBookmarkLockedFalling Trim Healthy Mama stevia sweetners are available!
steffanie3 37 5,557 by steffanie3
Sept 30, 2014 11:17:41 GMT -5
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Pearl 57 15,801 by steffanie3
Apr 13, 2014 22:20:06 GMT -5
newBookmarkLockedFalling Chocolate Milk Recipe in E-zine
grammalynda 2 41 by grammalynda
Nov 21, 2014 10:31:46 GMT -5
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newBookmarkLockedFalling 37 (or less) calorie brownies
joyfulmomof6 39 3,201 by rebekahrl
Nov 20, 2014 22:41:50 GMT -5
newBookmarkLockedFalling Choco Pudding My First Batch!
vastamper 7 666 by yenny58
Nov 14, 2014 7:48:36 GMT -5
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newBookmarkLockedFalling Help with Fat Stripping Frappa please.
luvbnmome 15 5,265 by vastamper
Nov 12, 2014 16:39:14 GMT -5
newBookmarkLockedFalling pumpkin
adrienneb 4 210 by steffanie3
Oct 28, 2014 11:41:31 GMT -5
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newBookmarkLockedFalling Parmesan Herb Chicken
oldestof7 16 11,723 by Gladden Grace
Oct 23, 2014 18:12:56 GMT -5
newBookmarkLockedFalling The Shrinker - Any old tea?
Gladden Grace 1 258 by steffanie3
Oct 14, 2014 6:45:26 GMT -5
newBookmarkLockedFalling Vanilla Scare - HALP!
Gladden Grace 1 205 by steffanie3
Oct 14, 2014 6:41:23 GMT -5
newBookmarkLockedFalling Good Girl Moonshine
auntkat 5 2,388 by ma2girls
Oct 6, 2014 12:37:54 GMT -5
newBookmarkLockedFalling A drink for kiddos - or mama?
stacylynn 0 255 by stacylynn
Sept 4, 2014 11:26:36 GMT -5
newBookmarkLockedFalling Kimchi
farmerblacks 2 482 by pamelaknits
Aug 23, 2014 19:41:53 GMT -5
newBookmarkLockedFalling Mexican Mocha Gluccie Pudding - mmmmmm....good!
stacylynn 1 400 by susieq
Aug 21, 2014 14:07:53 GMT -5
newBookmarkLockedFalling Lemon Mousse
wjgirl 7 665 by vastamper
Jul 30, 2014 10:10:46 GMT -5
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newBookmarkLockedFalling Big Boy Smoothie!!
thinkspeak 14 2,880 by vastamper
Jul 9, 2014 15:02:28 GMT -5
newBookmarkLockedFalling Week Fuel Cycle
eythanamiller 5 1,083 by wannabeold
Jul 4, 2014 23:01:12 GMT -5
newBookmarkLockedFalling Serene's version GGMS
sophia 2 528 by sophia
Jun 27, 2014 11:44:09 GMT -5
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newBookmarkLockedFalling homemade Truvia
mickeylin 19 8,872 by Blessed Beyond Measure
May 29, 2014 8:14:33 GMT -5
newBookmarkLockedFalling THM Drinks in Square Recipe cards
tinac 7 2,054 by steffanie3
Apr 17, 2014 17:46:26 GMT -5


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Fuel Pull Recipes
Share pics of your Fuel Pull recipes, how you've tweaked those from the book and your own creations.
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steffanie3: Everyone please join in on Menu Monday and post a days menu it can be a fun way to share new ideas and inspire other mamas and get inspiration for yourself :) http://trimhealthymama.freeforums.net/thread/3130/menu-monday-october-27th Oct 27, 2014 15:51:38 GMT -5
Bryony: New to this posting thing, hope I am doing it right! Been on plan about 2 mo, lost 17 pounds. Still wearing same size clothes but more comfortably. Which is all good. Question though - has anyone else had problems with loose stools? Oct 28, 2014 9:16:54 GMT -5
steffanie3: Hi Bryony :) As your body adjust to coconut oil, mct oil, or xylitol loose stools can happen. If you have added those or more of those recently you might need to cut back a little and work up :) Congrats on the 17 pounds, that is great :) Oct 28, 2014 11:35:51 GMT -5
steffanie3: A great place to start here is introducing yourselves here http://trimhealthymama.freeforums.net/threads/recent/14 :) Oct 28, 2014 11:37:34 GMT -5
Bryony: Thanks steffanie3! I hadn't considered the coconut oil. Oct 28, 2014 21:29:52 GMT -5
rboersma7: I lost my last post. Mother of 7, grandma of 2, married 30 years, 50 years old. I would like to be healthy first and lost weight second. I have muscle stiffness and need to lose 35 pounds. Just bought the book for both my daughter and myself. Oct 30, 2014 13:48:56 GMT -5
ber: Hello I am a 28 year old mother of a one year old boy! I really want to eat and cook healthy food for both me and my son. I would also like to lose the baby weight! I purchased the book for myself and and my sister!! Oct 30, 2014 15:47:13 GMT -5
ber: i have a question about this recipe: 1 can chicken,1/4 red onion,2 celery sticks,1/4 cup real mayo,1/2 cup unsalted natural almonds1/2 tsp smoked Paprika. Will this chicken salad still be on plan if I added 1 packet stevia and 1 Tbs red wine?? Oct 30, 2014 16:00:53 GMT -5
ber: I am a sweet chicken salad lover and wanted to make sure I didn't go off plan by adding things to the recipe! Oct 30, 2014 16:01:45 GMT -5
dee1961: Hi! I am a soon to be 53 year old (Monday 11/3), married mom of 2. I just recently started gaining weight...Menopause?? I just bought the book and can honestly say, I haven't made it all the way throught it yet, but have started S and E meals Oct 30, 2014 17:08:51 GMT -5
steffanie3: Welcome ladies :) Nov 1, 2014 13:47:49 GMT -5
steffanie3: Sounds just great ber. Nov 1, 2014 13:48:12 GMT -5
sophia: My mom, older sister, my moms friend, and I are doing the fuel cycle this week.... Please shoot out your favorite recipes to use for this!! :) We need ideas!! Nov 3, 2014 10:16:27 GMT -5
steffanie3: Broth based soups are great for this time of year and a FC :) I did a modified "cabbage soup diet" soup with some boneless skinless chicken for protein, I just searched for an online recipe and left out some things if I remember right, I love cabbage :) Nov 10, 2014 10:42:30 GMT -5
grammalynda: if there isn't a reply button on a thread (too old maybe?) should I start a new thread for that subject? Nov 18, 2014 22:06:22 GMT -5
steffanie3: Hmm, on the upper right as long as you are logged in there should be a reply button, but you sure can start a new thread if you want :) Nov 19, 2014 19:52:11 GMT -5
grammalynda: I figured it out-when you do a search it takes you to the conversation-there is not a reply button-but the name of the thread is listed above the date and if you click that it takes you to the thread and the reply button. thanks stefanie3 and rebekahrl Nov 20, 2014 22:49:02 GMT -5
steffanie3: :) Nov 21, 2014 1:24:36 GMT -5
browneyedflower: i tried to make choco pudding, i blended it for a few minutes, and it didn't thicken up. is that normal, because i added the right amount of gluccie. Nov 21, 2014 12:05:45 GMT -5
steffanie3: Usually it thickens up well right away, maybe be a bit more gluccie, did you put it in the fridge if so did it set up then? Nov 22, 2014 13:45:43 GMT -5