Fuel Pull Recipes

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Pearl 59 22,173 by Blessed Beyond Measure
Aug 15, 2015 10:50:33 GMT -5
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newBookmarkLockedFalling Trim Healthy Mama stevia sweetners are available!
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steffanie3 37 13,726 by steffanie3
Sept 30, 2014 11:17:41 GMT -5
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newBookmarkLockedFalling recipes with Oat Fibre, please?
photojenic 11 1,034 by karenbrook
Feb 4, 2016 16:14:14 GMT -5
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newBookmarkLockedFalling Salted Carmel Pudding
misty 5 447 by windyindy
Jan 5, 2016 10:00:35 GMT -5
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newBookmarkLockedFalling Peanut butter junkie spread gone bad?
windyindy 4 148 by windyindy
Dec 29, 2015 10:06:43 GMT -5
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newBookmarkLockedFalling Big Boy Smoothie!!
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thinkspeak 17 7,980 by rebekahrl
Sept 16, 2015 23:01:19 GMT -5
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newBookmarkLockedFalling Bulk Singing Canary?
cashen10 4 3,075 by rebekahrl
Sept 9, 2015 13:04:03 GMT -5
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newBookmarkLockedFalling Caramel Iced Coffee
sophia 0 375 by sophia
Aug 1, 2015 6:44:53 GMT -5
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newBookmarkLockedFalling Is this an Okay FP?
Gladden Grace 1 653 by steffanie3
Jun 11, 2015 1:17:02 GMT -5
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newBookmarkLockedFalling Sippers and the FC
tinuviel 1 590 by steffanie3
May 27, 2015 17:19:57 GMT -5
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newBookmarkLockedFalling Faux "Fried" Rice (Super Yummy!)
sophia 2 757 by sophia
May 15, 2015 9:08:05 GMT -5
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newBookmarkLockedFalling 37 (or less) calorie brownies
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joyfulmomof6 42 6,611 by photojenic
Apr 13, 2015 0:34:18 GMT -5
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newBookmarkLockedFalling oat fiber
busimama 2 663 by steffanie3
Mar 31, 2015 18:47:24 GMT -5
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newBookmarkLockedFalling Parmesan Herb Chicken
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oldestof7 17 32,668 by photojenic
Mar 21, 2015 22:23:48 GMT -5
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newBookmarkLockedFalling Choco Pudding My First Batch!
vastamper 13 2,060 by Blessed Beyond Measure
Feb 23, 2015 20:11:10 GMT -5
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newBookmarkLockedFalling Green Tea Frappuccino
steffanie3 10 4,415 by stacylynn
Feb 16, 2015 10:58:31 GMT -5
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newBookmarkLockedFalling Building a fuel pull
busimama 9 1,901 by rebekahrl
Feb 11, 2015 23:33:45 GMT -5
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newBookmarkLockedFalling The Shrinker - Any old tea?
Gladden Grace 3 1,961 by Blessed Beyond Measure
Feb 1, 2015 18:40:30 GMT -5
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newBookmarkLockedFalling Chocolate Milk Recipe in E-zine
grammalynda 4 931 by grammalynda
Nov 25, 2014 12:28:09 GMT -5
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newBookmarkLockedFalling Help with Fat Stripping Frappa please.
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luvbnmome 15 10,229 by vastamper
Nov 12, 2014 16:39:14 GMT -5

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Fuel Pull Recipes
Share pics of your Fuel Pull recipes, how you've tweaked those from the book and your own creations.
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Shoutbox

lovelea: Hi guys I am back! Oh man I did THM with amazing success then let my self go! I am back to where I started and I need to get back on track! Nov 3, 2015 14:00:06 GMT -5
mbernadette: Today I received a wonderful package from THM. My Muffin in a Mug and recipe box. Happy with these gifts. Thank you. Nov 6, 2015 11:10:53 GMT -5
mbernadette: I have started to slide backwards after losing 63 lbs. Now I must get back to business. I may require a vavle replacement surgery and also two new knees. I need to be as healthy as possible for these. Nov 6, 2015 11:12:14 GMT -5
htebe: What does JUDD stand for; it was mentioned to a lady who was wondering why she wasn't losing? Nov 11, 2015 12:23:49 GMT -5 *
steffanie3: JUDDD has a small mention towards the end of the first book, I think it is a mixing of FP and regular meals by days, but honestly don't recall for sure. It is mentioned for menopausal, stubborn loss mamas. Nov 16, 2015 21:36:49 GMT -5
steffanie3: Welcome back ladies :D Nov 16, 2015 21:37:56 GMT -5
singtoangels: So I was just wondering, should I really read up on THM and wait until at least after Thanksgiving or should I try to dive into it now? Those who have stuck with it what do you do? Nov 16, 2015 22:43:10 GMT -5
htebe: steffanie3 - THAT WOULD BE ME - stubborn, slow losing menopausal :( Nov 27, 2015 7:21:23 GMT -5
ww: I posted but wanted to check with y'all before I throw it out... Anyone else make the secret silk pie yet? Mines so beautiful but tastes like soap. Is it the okra or gelatin? Dec 6, 2015 14:57:25 GMT -5
hsmomof3: Not sure how this page works or where to post my question. I am allergic to oats (I can't have the oat fiber). What would be a suitable substitute? Thank you Dec 11, 2015 22:41:32 GMT -5
Blessed Beyond Measure: I'm not sure hsmomof3, but you could try asking on the S and E plan general discussion board. More people will read there than down in this shoutbox. Dec 17, 2015 10:23:33 GMT -5
queen: thanks to the admins for approving my account :) Dec 21, 2015 20:50:00 GMT -5
queen: hsmomof3: I think you can sub psyllium husk powder for the oat fiber Dec 21, 2015 20:50:58 GMT -5
sailor: Thank you Admin for approving me to join! Here's to Happy Mamas everywhere! Jan 6, 2016 10:47:04 GMT -5
lunchbox3: Hi Everyone...just a new member from New Zealand...have a few questions which I am sure will be easy to answer for most of you, still very new at this only been on plan for 2 weeks :-) Jan 14, 2016 22:52:20 GMT -5
lunchbox3: Loving the recipes and food...always full which is a bonus when on plan! Jan 14, 2016 22:53:14 GMT -5
jorae: Thank you for approving my access to the forum. I'm still "digesting" the book, and am really liking the Biblical approach to nutrition! I appreciate the time and research, learning lots, and am looking forward to healthier (and trimmer) living! Jan 20, 2016 7:44:16 GMT -5 *
queen: Gaelle, I hear you! I have become a champion label reader. You can't even count on things staying safe. Companies are always changing their ingredients. Jan 24, 2016 21:44:11 GMT -5
julie63131: Hello From St.Louis I am just getting started and still waiting on the books but I am excited to get started Jan 27, 2016 10:37:20 GMT -5
queen: hi julie, you can get started now by finding some menus on Pinterest and practicing the fuel separation. Some people lose just by doing that and drinking more water. :) Jan 28, 2016 17:05:54 GMT -5