S and E Plan General Discussion

Status    Subject Created By Replies Views Last Post
Thread  
newBookmarkLockedFalling How do I determine if a recipe is a FP?
mom2sixduzees 4 1,675 by mom2sixduzees
Jan 2, 2013 9:01:22 GMT -5
Thread  
newBookmarkLockedFalling Sorry to keep asking, but what would this be?
rachel 9 2,298 by beckyd
Jan 2, 2013 1:22:09 GMT -5
Thread  
newBookmarkLockedFalling Snack Ideas to Bring to Party?
texanmom5 6 4,228 by texanmom5
Jan 1, 2013 23:54:36 GMT -5
Thread  
newBookmarkLockedFalling All for One grain free Chocolate Cake
fayezeet 2 2,006 by fayezeet
Jan 1, 2013 17:50:15 GMT -5
Thread  
newBookmarkLockedFalling Maple syrup?
tullyfamily 2 11,798 by Pearl
Jan 1, 2013 17:31:23 GMT -5
Thread  
newBookmarkLockedFalling Snack timing
tullyfamily 2 1,501 by tullyfamily
Jan 1, 2013 14:31:34 GMT -5
Thread  
newBookmarkLockedFalling Cooking from scratch?
Pages:
tullyfamily 17 3,156 by Emily
Jan 1, 2013 10:54:03 GMT -5
Thread  
newBookmarkLockedFalling I have the dumbs today...ideas for brain fog Mommy
itsgwen 2 1,482 by itsgwen
Dec 31, 2012 19:53:02 GMT -5
Thread  
newBookmarkLockedFalling blueberries--is non-organic safe?
formerfarmgirl 8 12,623 by andreahope
Dec 31, 2012 19:30:16 GMT -5
Thread  
newBookmarkLockedFalling Slim Belly Jelly
trimmerhealthierme 9 5,237 by trimmerhealthierme
Dec 31, 2012 15:56:26 GMT -5
Thread  
newBookmarkLockedFalling My First S Helper and a Question
storygirl727 3 1,928 by kenzieq
Dec 30, 2012 21:50:17 GMT -5
Thread  
newBookmarkLockedFalling super icy frappas?
westernarrow1 6 1,993 by joy724
Dec 30, 2012 21:38:23 GMT -5
Thread  
newBookmarkLockedFalling Meat
thkiwimama 2 1,719 by thkiwimama
Dec 30, 2012 21:29:06 GMT -5
Thread  
newBookmarkLockedFalling Is this recipe an S?
rachel 1 1,479 by Pearl
Dec 30, 2012 11:01:12 GMT -5
Thread  
newBookmarkLockedFalling Psyllium husk powder
suubimom 13 9,307 by Pearl
Dec 30, 2012 10:58:34 GMT -5
Thread  
newBookmarkLockedFalling How long have you done this?
tullyfamily 2 1,680 by tullyfamily
Dec 30, 2012 7:55:59 GMT -5
Thread  
newBookmarkLockedFalling battling yeast and this diet
jeanetteanderson 8 2,690 by marci10
Dec 29, 2012 17:46:09 GMT -5
Thread  
newBookmarkLockedFalling Help! Husband is hungry!
sherig 5 2,151 by Pearl
Dec 29, 2012 14:14:54 GMT -5
Thread  
newBookmarkLockedFalling Oat fiber
suubimom 3 1,727 by suubimom
Dec 29, 2012 13:04:21 GMT -5
Thread  
newBookmarkLockedFalling Aldi's Fit and Active flatbreads
cindy 4 9,325 by cindy
Dec 29, 2012 12:14:49 GMT -5

Legend

Thread Announcement Sticky Locked new New Poll Bookmark

Board Information & Statistics

Board Statistics
Threads and Posts
Total Threads:855
Total Posts:4,708
This board has 5 moderators
Members
On This Board
You cannot create threads.
You cannot reply to threads.
You cannot create polls.
Members Online
Users Viewing
0 Staff, 0 Members, 3 Guests.

Shoutbox

msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5
Shout as:
Refresh
  • Bold
  • Italic
  • Underline
  • Strikethrough
  • Link
  • Insert Smiley
0/256 Send Cancel