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Post by sisterkate on Jul 2, 2014 6:50:04 GMT -5
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Post by steffanie3 on Jul 5, 2014 22:58:58 GMT -5
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Post by steffanie3 on Jul 8, 2014 0:28:08 GMT -5
Yes this is on plan, it is usually just recommended just for mamas who can't do the whey because of allergies/intolerance.
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Post by steffanie3 on Jul 8, 2014 0:29:33 GMT -5
There are some great articles by Serene in the Tips, Tweaks, Chats, and Pics forum why they recommend whey protein and lots of other good information about protein powder.
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