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Post by jenniferc on Jan 21, 2013 14:50:36 GMT -5
been reading the Mama's Secret Weapons chapter. anyone mind sharing what you are using and what you feel you can't live without.
thank you!!
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Post by bdkeen on Jan 21, 2013 14:58:37 GMT -5
I need to do some in depth reading on that chapter. But I take vitamin c, multivitamin, vitamin E and evening primrose oil (both seem to help an armpit knot I have that gets swollen and sore) , and vitamin D3.
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Post by lachpach on Feb 5, 2013 16:13:14 GMT -5
I want to add a few after reading that chapter, but haven't yet. I take a probiotic, Raw Prenatal, Alkiline balancing powder and a magnesium/cal blend powder, B vit, Iodine supplement, Fish Oil, and a mix to support healthy blood sugar levels
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Post by valleyp on Feb 5, 2013 17:43:38 GMT -5
I take cod liver oil, vitamin D, Acerola ( vitamin C), and licorice root. I also use spiralina powder in my morning green drink. I have to be careful because I'm the kind of person who could go wild with the suppliments. Since I can only stand t take so many pills a day I feel like I have chosen the most important ones my budget allows.
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