S Recipies

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newBookmarkLockedFalling skinny chocolate variations
family 3 11,413 by bdkeen
Jan 7, 2013 14:33:19 GMT -5
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newBookmarkLockedFalling Chocolate Easy Peazy Muffins
Serene 5 1,891 by steffanie3
Jan 6, 2013 19:31:20 GMT -5
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newBookmarkLockedFalling Fotato Soup with a Grilled Cheese
kenzieq 8 2,745 by beckyd
Jan 5, 2013 23:10:39 GMT -5
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newBookmarkLockedFalling More Ice Cream
Emily 8 2,768 by Emily
Jan 3, 2013 23:10:19 GMT -5
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newBookmarkLockedFalling Reese's Cake in a Mug
amy 11 18,246 by Emily
Jan 3, 2013 9:24:37 GMT -5
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newBookmarkLockedFalling A helpful blog
happymusser 2 1,567 by Pearl
Jan 2, 2013 23:28:27 GMT -5
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newBookmarkLockedFalling Christmas Cookies!
Emily 6 6,010 by Emily
Jan 2, 2013 18:31:16 GMT -5
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newBookmarkLockedFalling Fish Taco
andreahope 3 3,810 by meghanefort
Jan 2, 2013 16:53:51 GMT -5
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newBookmarkLockedFalling Chicken Fajitas
kenzieq 3 4,596 by amy
Jan 2, 2013 12:20:33 GMT -5
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newBookmarkLockedFalling chex nuts S! yeS!
family 2 2,610 by DanielleBaucom
Jan 1, 2013 12:00:30 GMT -5
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newBookmarkLockedFalling Peanut Butter Muffin-in-a-Mug
amy 5 3,928 by andreahope
Dec 31, 2012 22:45:06 GMT -5
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newBookmarkLockedFalling Fooled ya pizza
kenzieq 8 3,169 by kenzieq
Dec 31, 2012 21:11:57 GMT -5
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newBookmarkLockedFalling Ginger Snap Cookies
kenzieq 2 3,232 by kenzieq
Dec 29, 2012 21:32:52 GMT -5
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newBookmarkLockedFalling Broccoli Bake
nikaknits 9 7,537 by marie
Dec 29, 2012 21:29:01 GMT -5
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newBookmarkLockedFalling Roasted Broccoli
andreahope 1 1,818 by Pearl
Dec 29, 2012 17:31:45 GMT -5
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newBookmarkLockedFalling Basic Cheesecake with Chocolate
andreahope 0 2,990 by andreahope
Dec 28, 2012 16:20:53 GMT -5
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newBookmarkLockedFalling sponge bob crabby patties were awesome!
family 3 3,578 by cindy
Dec 28, 2012 12:46:14 GMT -5
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newBookmarkLockedFalling Garlic Cheese Crackers
shanking33 1 2,139 by Pearl
Dec 26, 2012 10:12:53 GMT -5
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newBookmarkLockedFalling Fried Burrito
Pearl 3 2,840 by andreahope
Dec 23, 2012 20:27:49 GMT -5
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newBookmarkLockedFalling Chocolate Bark
Emily 2 1,962 by Pearl
Dec 22, 2012 21:42:18 GMT -5

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S Recipies
Share pics of your S recipes, how you've tweaked those from the book and your own creations.
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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5
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