Need help with a recipie or ingredient?

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newBookmarkLockedFalling sprouted wheat flour
heatwoleamy 1 948 by rebekahrl
May 1, 2015 16:14:20 GMT -5
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newBookmarkLockedFalling BBQ sauce
ruthrn 2 1,136 by ruthrn
Apr 29, 2015 18:59:10 GMT -5
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newBookmarkLockedFalling Glucomannan
catpooch77 1 874 by Blessed Beyond Measure
Apr 29, 2015 7:40:56 GMT -5
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newBookmarkLockedFalling Kefir recipe?
juliecf 2 849 by juliecf
Apr 27, 2015 17:58:19 GMT -5
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newBookmarkLockedFalling 2 questions
myshellern 1 585 by rebekahrl
Apr 24, 2015 18:26:12 GMT -5
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newBookmarkLockedFalling Nutritional Values Needed to compare to my Mex. Products
MexGal 3 1,046 by rebekahrl
Apr 23, 2015 23:03:34 GMT -5
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newBookmarkLockedFalling not naughty rice
bluemoonRN 2 7,302 by bluemoonRN
Apr 22, 2015 13:46:21 GMT -5
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newBookmarkLockedFalling Need help with pineapple and grapefruit
linmom3 1 6,339 by Blessed Beyond Measure
Apr 21, 2015 17:21:24 GMT -5
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newBookmarkLockedFalling Beets
steffanie3 8 5,152 by rebekahrl
Apr 20, 2015 17:35:25 GMT -5
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newBookmarkLockedFalling Looking for Flax substitute
calliegirl 1 802 by Blessed Beyond Measure
Apr 20, 2015 12:00:34 GMT -5
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newBookmarkLockedFalling Almonds and my budget
linmom3 2 935 by stacylynn
Apr 18, 2015 10:25:45 GMT -5
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newBookmarkLockedFalling Arrowroot powder
linmom3 2 3,700 by linmom3
Apr 14, 2015 22:32:10 GMT -5
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newBookmarkLockedFalling On plan syrup
ruthrn 5 2,611 by ruthrn
Apr 3, 2015 9:45:14 GMT -5
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newBookmarkLockedFalling Pork
scates04 2 2,652 by steffanie3
Mar 29, 2015 22:00:49 GMT -5
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newBookmarkLockedFalling Stoneyfield greek yogurt
payeville 3 1,870 by rebekahrl
Mar 22, 2015 21:02:52 GMT -5
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newBookmarkLockedFalling Questions about beverages!
gsturlaugson 3 1,815 by rebekahrl
Mar 22, 2015 18:24:23 GMT -5
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newBookmarkLockedFalling Rye Sourdough Crackers - E or D for disaster? ;)
stacylynn 4 1,195 by stacylynn
Mar 19, 2015 16:20:26 GMT -5
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newBookmarkLockedFalling Microwave muffins & bread - funny smell?
sparksofember 1 854 by rebekahrl
Mar 19, 2015 14:42:33 GMT -5
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newBookmarkLockedFalling S cookies?
stacylynn 3 843 by stacylynn
Mar 18, 2015 9:24:17 GMT -5
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newBookmarkLockedFalling Homemade milk chocolate bar?
juliecf 3 1,581 by steffanie3
Mar 14, 2015 11:57:49 GMT -5

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Need help with a recipie or ingredient?
Have a question about a recipie or ingredient? Want help recreating a recipie? Ask here!
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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5
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